2017. Item #16468
Wanless, Mary. The New Anatomy of Rider Connection: Structural Balance for Rider and Horse. Trafalgar Square 2017. 224p, many color diagrams and photos. New oversized paperbound. ** How to improve suppleness, balance, strength, and range of motion through understanding and developing the fascial system of both horse and rider. "Fascia is often described as the 'cling film' that wraps our muscles....It is a body-wide net that wraps not just muscle, but also every bodily organ, reaching from your skin to your bones. And it does not just wrap--this net pervades and invests nearly every nook and cranny with a kind of three-dimensional spider's web that keeps us and our cells together." With many specific exercises both on and off the horse. Wanless is the author of the popular Ride with Your Mind series.